Haveing good sex

Like all things, no one wants to get into a rut, and incorporating new techniques and tricks is part of what keeps sex so refreshing and intimate. Sure, sex has been around forever , and the never-ending curiosity gap around it is part of what makes it such a dynamic part of our lives. Are we all doing it? If so, how often?

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10 Ways to Upgrade Your Sex Life

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The Best Sex Tips Ever - Good Sex Tips Cosmo

The physical transformations your body undergoes as you age also have a major influence on your sexuality. Declining hormone levels and changes in neurological and circulatory functioning may lead to sexual problems such as erectile dysfunction or vaginal pain. Such physical changes often mean that the intensity of youthful sex may give way to more subdued responses during middle and later life. But the emotional byproducts of maturity — increased confidence, better communication skills, and lessened inhibitions — can help create a richer, more nuanced, and ultimately satisfying sexual experience. However, many people fail to realize the full potential of later-life sex.
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19 Tips for the Best Sex Ever

In a supportive relationship, there are many benefits to having more sex. Higher rates of sexual activity are linked to positive changes, such as lower blood pressure, reduced stress, greater intimacy , and even a lower divorce rate. A study found that general well-being is associated with sexual frequency, but only to an extent. One sexual encounter per week is fairly consistent with the current average.
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When it comes to knowing what makes your partner tick in the bedroom, Googling " mind-blowing sex positions " only get you so far. Stimulating and gratifying sex is all in the timing, the communication, and the spontaneity, according to Dr. Bea Jaffrey—a clinical psychologist and psychotherapist based in Switzerland—and Mary Jo Rapini, a Houston-based psychiatrist and sex therapist.
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